Health Coach

Fit with Nikita

Strong mornings and steadier weeks — trained, not shouted at.

Fit with Nikita — health coach in South Delhi. 28 people follow the work on Instagram. Write two lines; the reply comes from direct hands, the same day.

South Delhi

The count

28people follow the work on Instagram

The method

How it starts

One goal on the table. We cut it until it fits a week.

The first session is a plan, not a pep talk.

The work

Mornings, logged. Small wins, counted honestly.

Bad weeks are data, not verdicts.

What changes

By the tenth session the habits carry themselves.

You keep the method — that's the point.

Sessions

One-to-one: Weekly sessions with one goal on the table at a time.
Small groups: Six to eight people, one theme, eight honest weeks.
Movement: Yoga and pilates — breath first, then range, then strength.
Workshops: Half-day sessions for teams on focus and habits.
Accountability: A message a day between sessions, if you want it.

From the mat

Just got the new Energy+ Seamless leggings in Sea Red and I am so in love!🤩🔥

♡ 32 · Mar 2019 · @fitwithnikita

Dinner time: basmati rice, greens beans, marinated chicken and baked potatos🥰🥰 C: 98g P: 44g F: 15g

♡ 31 · Mar 2019 · @fitwithnikita

How we work

Direct, energising, zero hype. Speak in mornings, small wins, and the tenth session where it clicks. No transformations-speak.

A morning studio: linen paper, charcoal ink, one ochre strike. The proof strip counts sessions and mornings; the ledger reads like a timetable.

Start with one

Write your name and what you need. The message opens WhatsApp already composed — the reply comes from Fit personally.

Prefer to write directly? WhatsApp Fit with Nikita.